Category: Education

Solitude For Self-Discovery

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Many historical figures turned solitude into a crucible for transformation, using it to deepen creativity, spirituality, and self-understanding. Their stories show how intentional aloneness can lead to profound breakthroughs in art, philosophy, science, and social change.

Celebrity, Culture, Discovery, Education, Health and Fitness, Inspirations, Main, Men, Relationship, Science, Women

Cold Shower

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A cold shower is also known as a cold bath, ice bath, or cold plunge. It is a shower where the water temperature is significantly lower than body temperature. The temperature is typically below 60°F (15°C).

Thinking about braving the chill? That’s awesome, but buckle up!

Education, Health and Fitness, Main, Men, Science, Women

The Role of Leptin in Energy Balance and Metabolism

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Leptin is a fascinating hormone with a central role in regulating hunger, metabolism, and energy balance. Here’s a breakdown of what it does and why it matters:

Education, Health and Fitness, Main, Men, Science, Women

Random acts of niceness

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Love that phrase, Fellas — it’s like a little spark of humanity in motion. The world needs more Glitter Bombs (figuratively, of course) these days. Yes, Random acts of niceness (or kindness) are about being nice to people. This includes your neighbor, coworker, bus driver, and all the likes. Random acts of niceness, in a nutshell, are like little sprinkles of awesome on the often-crayfish-flavored cake of life…..

Beauty, Culture, Education, Humor, Inspirations, Main, Men, Women

Coretta Scott King

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Black and white portrait of a woman with curly hair, resting her chin on her hand, looking directly at the camera.
“Hate is too great a burden to bear. It injures the hater more than it injures the hated.”

		

				

					
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Exploring Different Types of Intelligence
		

					
						
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Alright, let’s dive headfirst, into the wild world of intelligence! Forget just being “smart” – turns out, there’s a whole buffet of different kinds of smarts. To break it down, let’s go beyond the standard IQ model and build a richer palette of intelligence. Here’s a mix to get us started, shall we? Classic and Expanded…


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Celebration: Why We Gather
		

					
						
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Celebration, is the way we recognize and honor a special occasion, achievement, or event with joy and appreciation. In the simplest terms, a celebration is a special social event, like a party, where we come together to mark something delightful and joyous. Think of it as a collective high-five to life! Whether it’s a birthday, an anniversary,…


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Set Healthy Boundaries
		

					
						
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Quote about not tolerating poor treatment from others, emphasizing the importance of setting boundaries, attributed to Daniell Koepke.


		

				

					
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Money Is Numbers
		

					
						
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A black and white image of a man with long hair and dreadlocks, wearing a t-shirt, with a quote by Robert Nesta Marley about money and happiness overlaid on the photo.


		

				

					
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Craving Something?
		

					
						
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The universe, in it’s infinite wisdom, has gifted us with the delightful, often confusing, sensation – the existential dread that is Craving. CRAVING is the intense, urgent, or abnormal desire or longing for something. Cravings come in different forms, and they often signal something deeper – whether it’s a physical need, an emotional response, or…


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				Education, Health and Fitness, Main